CFYC 

200 Hr Yoga Teacher Training

Apply NOW for our Independent Teacher Training!

 

Yoga Alliance now allows online learning as part of their registration process in light of the recent pandemic. This means that you can register with Yoga Alliance upon graduating from Charlotte Family Yoga Center's certification program in person, as well as virtually. 

Our 200 Hour YTT Program consists of online virtual lectures, self-study, and on-line practices that you complete at your own pace. This course includes live weekend intensive sessions where we dive into all of the information that is covered in each of the modules and more.

The live weekend intensives via zoom are recorded. Our lead instructor will follow up with those who cannot attend live to make sure they get additional instruction as needed.

WHAT YOU WILL LEARN:

  • Yoga History & Philosophy

  • Pranayama breathing techniques & meditation

  • Asana Technique & Teaching Methods

  • Functional Anatomy and Physiology

  • Safe alignment, modifications, and sequencing of postures

  • How to use various forms of assisting and adjusting

  • Public Speaking & Leadership Skills

 

This 200 Hour Yoga Teacher Training is designed in accordance with the 200 hour requirements for registration with Yoga Alliance, which includes the following:

  • Techniques (asana & assisting) – 100 hours

  • Teaching Methodology (practice teaching) – 25 hours

  • Anatomy and Physiology – 20 hours

  • Philosophy / Ethics/Lifestyle – 30 hours

  • Practicum (teaching & assisting live classes) – 10 hours

  • Self-Study Work – 10 hours

  • Homework and Exams – 5 hours

WHEN SHOULD I APPLY FOR TRAINING? 

You are reading this now, and so you’re on the path, and your transformation can begin NOW! The 2022 cohort is considered closed at 8 participants, so early application is recommended to guarantee acceptance.

 


COST:

200 Hour Yoga Training costs are: 

  • $2,300.00 if paid in full

  • $2,500 for payment plans over 7 months

  • $500 deposit is required with your application, if accepted.​

** If you choose to leave our teacher training program, no refunds or credits are available.

 

UNLIMITED YOGA INCLUDED!!

While in YTT, you receive complimentary unlimited yoga classes at Charlotte Family Yoga (regularly scheduled classes, excludes special classes, workshops and retreats).

**Yoga mats and towel rentals are not included.



WHAT IF I WANT TO TAKE THE TRAINING BUT DON'T WANT TO BE A TEACHER?

No problem! You are welcome to apply for training with the intention to learn more about yourself, your yoga practice, and the philosophy behind yoga.



WHAT CAN I DO TO PREPARE FOR TRAINING?
Prepare for training by continuing your practice. 

 


WILL I BE CERTIFIED AFTER COMPLETING THIS TRAINING?

Yes. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.

 

PRE-REQUISITES:

  • Yoga student for a minimum of 1 year

  • An open mind

  • Desire to learn

 

REQUIRED READING:

  • The Heart of Yoga: Developing a Personal Yoga Practice by T.K.V. Desikachar

  • Yamas & Niyamas - Deborah Adele

  • Yoga the Iyengar Way: The New Definitive Illustrative Guide by Silva Mira and Shyam Mehta​

For any questions, please email:  info@charlottefamilyyoga.com

TIMES:

  • Friday 5:00 PM - 8:00 PM

  • Saturday 8:00 AM - 4:30 PM

  • Sunday 1:00 PM - 6:00 PM

 2022 DATES:

Weekend One: 1/7 - 1/9
Weekend Two: 1/21 - 1/23
Weekend Three: 2/4 - 2/6
Weekend Four: 3/18 - 3/20
Weekend Five: 3/25 - 3/27
Weekend Six: 4/8 - 4/10
Weekend Seven: 5/13 - 5/15
Weekend Eight: 5/20 - 5/22