200 Hour Yoga Teacher Training
WHAT YOU WILL LEARN:
Yoga History & Philosophy (Eight Limbs of Yoga)
Pranayama breathing techniques & Meditation
Asana Technique & Teaching Methods
Safe alignment and modifications
Verbal and Physical Assisting and Adjustments
Yoga as a Spiritual Practice
Yin Yoga and MFR
Ayurveda as a Lifestyle
The CFYC 200 Hour Yoga Teacher Training is designed in accordance with the 200 hour requirements for registration with Yoga Alliance, which includes the following:
Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours
Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours
Self-Study Work – 10 hours
Homework – 5 hours
WHEN SHOULD I APPLY FOR TRAINING?
You are reading this now, and so you’re on the path, and your transformation can begin NOW! The Winter | Spring cohort is considered closed at 8 participants, so early application is recommended to guarantee acceptance.
200 Hour Yoga Training costs are:
200 Hour Yoga Training is $2500.00 if paid in full by October 31st, 2023
$2,700 for payment in full after October 31st, 2023
$2,800 for payment plans over a 5 month time frame
$500 deposit is required with your application
** If you choose to leave our teacher training program, no refunds or credits are available.
UNLIMITED YOGA INCLUDED!!
While in YTT, you receive complimentary unlimited yoga classes at Charlotte Family Yoga (regularly scheduled classes, excludes special classes, workshops and retreats).
**Yoga mats and towel rentals are not included.
WHAT IF I WANT TO TAKE THE TRAINING BUT DON'T WANT TO BE A TEACHER?
No problem! You are welcome to apply for training with the intention to learn more about yourself, your yoga practice, and the philosophy behind yoga.
WHAT CAN I DO TO PREPARE FOR TRAINING?
Prepare for training by continuing your practice.
WILL I BE CERTIFIED AFTER COMPLETING THIS TRAINING?
Yes. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.
An open mind
Desire to learn
For any questions, please email: firstname.lastname@example.org
Thursday 5:30 - 8:30 - 3 hr
Friday - 5:30 - 8:30 - 3 hr
Saturday - 8:00 am - 5:00 PM - 8 hr
Sunday* 1:00 PM - 5:00 PM
Weekend 1 - January 4 - 6
Weekend 2 - January 25 - 28*
Weekend 3 - Feb 15 - 18*
Weekend 4 - March 28 - 31*
Weekend 5 April 11 - 14*
Weekend 6 - April 25 - 27
Weekend 7 - May 2 - 4
Weekend 8 - May 16 - 18
Check-In : March 6th 5:30 PM - 8:30 PM