CFYC 

200 Hr Yoga Teacher Training

WHAT YOU WILL LEARN:

  • Yoga History & Philosophy (Eight Limbs of Yoga)

  • Pranayama breathing techniques & Meditation

  • Asana Technique & Teaching Methods

  • Functional Anatomy and Physiology

  • Safe alignment and modifications

  • Sequencing

  • Verbal and Physical Assisting and Adjustments

  • Yoga as a Spiritual Practice

  • Public Speaking & Leadership Skills

 

The CFYC 200 Hour Yoga Teacher Training is designed in accordance with the 200 hour requirements for registration with Yoga Alliance, which includes the following:

  • Techniques (asana & assisting) – 100 hours

  • Teaching Methodology (practice teaching) – 25 hours

  • Anatomy and Physiology – 20 hours

  • Philosophy / Ethics/Lifestyle – 30 hours

  • Practicum (teaching & assisting live classes) – 10 hours

  • Self-Study Work – 10 hours

  • Homework and Exams – 5 hours

WHEN SHOULD I APPLY FOR TRAINING? 

You are reading this now, and so you’re on the path, and your transformation can begin NOW! The 2022 cohort is considered closed at 8 participants, so early application is recommended to guarantee acceptance.

 


COST:

200 Hour Yoga Training costs are: 

  • $2,300.00 if paid in full by November 30, 2021 (Early Bird Pricing)

  • $2,500 after December 1, 2021

  • $2,600 for payment plans over 7 months

  • $500 deposit is required with your application, if accepted.​

** If you choose to leave our teacher training program, no refunds or credits are available.

 

UNLIMITED YOGA INCLUDED!!

While in YTT, you receive complimentary unlimited yoga classes at Charlotte Family Yoga (regularly scheduled classes, excludes special classes, workshops and retreats).

**Yoga mats and towel rentals are not included.



WHAT IF I WANT TO TAKE THE TRAINING BUT DON'T WANT TO BE A TEACHER?

No problem! You are welcome to apply for training with the intention to learn more about yourself, your yoga practice, and the philosophy behind yoga.



WHAT CAN I DO TO PREPARE FOR TRAINING?
Prepare for training by continuing your practice. 

 


WILL I BE CERTIFIED AFTER COMPLETING THIS TRAINING?

Yes. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.

 

PRE-REQUISITES:

  • Yoga student for a minimum of 1 year

  • An open mind

  • Desire to learn

 

REQUIRED READING:

For any questions, please email:  info@charlottefamilyyoga.com

TIMES:

  • Friday 5:00 PM - 8:00 PM

  • Saturday 8:00 AM - 4:30 PM

  • Sunday 1:00 PM - 6:00 PM

 2022 DATES:

Weekend One: 1/7 - 1/9
Weekend Two: 1/21 - 1/23
Weekend Three: 2/4 - 2/6
Weekend Four: 3/18 - 3/20
Weekend Five: 3/25 - 3/27
Weekend Six: 4/8 - 4/10
Weekend Seven: 5/13 - 5/15
Weekend Eight: 5/20 - 5/22