I found Power Yoga in 2010 during my college days at UNC-Charlotte. I loved the workout it gave me and it was something different from the Martial Arts training I was doing at the time. I would go to yoga classes when I could, but I didn’t keep a consistent practice.

In 2017 I found myself feeling lost as to where I wanted to take my life.

I began trying new things including Hot Yoga. That is when I took my first class at CFYC.

I was instantly hooked by the amazing and powerful workout of the heated classes.

The motivation I received throughout classes kept me coming back and wanting more.

In September of 2017 I took Diane Cevallos  “I Shine Sundays Series” where I was given helpful tools to finding my path  and reprogramming my mind.

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I found I wanted to learn more about myself  and wanted to immerse myself in the CFYC community. Which led me to embark on my journey to becoming a Yoga teacher through CFYC’s 200-hour teacher training program.

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I love sharing the amazing benefits of yoga with others. I hope to motivate and inspire every student that comes to my class.

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Outside of Yoga, I enjoy hiking, traveling, trying new things and long road trips with the windows down and the music loud.