Amara Grier

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Amara is a passionate Yoga and Fitness instructor that helps others to create a total mind and body transformation. Her core mission is to promote self-care and mental health awareness through the practice of yoga and fitness. Before Yoga, she was in the field of strength and fitness training for over 9+ years and found the love for Yoga as it assisted in the recovery to sports related injuries and postpartum healing. After giving birth to her two oldest children, her passion became helping mothers to remember self-care.

Amara currently resides in North Charlotte with her husband and 3 children: Charles (8) , Roman (6) and her Daughter Xyla (1).  Outside of Yoga, she works at UNC Charlotte in the graduate department. Amara graduated from Gardner-Webb University with a computer science degree.

 

Amara's hobbies include, Jewelry making, spending time with family and staying active.

Amara has completed:


200 hr. Vinyasa Teacher training
200 hr. Acro Yoga Teacher Training
60 hr. Trauma Informed Yoga
200 hr. Prenatal and Postnatal Teacher Training