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CFYC 
300 Hour Yoga Teacher Training

WHAT YOU WILL LEARN:

  • Yoga History & Philosophy (Eight Limbs of Yoga)

  • Pranayama breathing techniques & Meditation

  • Asana Technique & Teaching Methods

  • Functional Anatomy 

  • Safe alignment & Modifications

  • Sequencing

  • Verbal and Physical Assisting & Adjustments

  • Yoga as a Spiritual Practice

  • Yin Yoga & the Enneagram

  • Prenatal Yoga

  • Ayurveda as a Lifestyle

  • The Business of Yoga & Creating Your Community

 

The CFYC 300 Hour Yoga Teacher Training is designed in accordance with the 300 hour requirements for registration with Yoga Alliance, which includes the following:

  • Techniques (asana & assisting) – 100 hours

  • Teaching Methodology (practice teaching) – 25 hours

  • Anatomy and Physiology – 20 hours

  • Philosophy / Ethics/Lifestyle – 30 hours

  • Practicum (teaching & assisting live classes) – 10 hours

  • Self-Study Work – 10 hours

  • Homework  – 5 hours

WHEN SHOULD I APPLY FOR TRAINING? 

You are reading this now, and so you’re on the path, and your transformation can begin NOW! The Winter | Spring cohort is considered closed at 8 participants, so early application is recommended to guarantee acceptance.

 


COST:

300 Hour Yoga Training costs are: 

  • 300 Hour Yoga Training is $2500.00 if paid in full by October 31st, 2023

  • $2,700 for payment in full after October 31st, 2023

  • $2,800 for payment plans over a 5 month time frame

  • $500 deposit is required with your application

** If you choose to leave our teacher training program, no refunds or credits are available.

 

UNLIMITED YOGA INCLUDED!!

While in YTT, you receive complimentary unlimited yoga classes at Charlotte Family Yoga (regularly scheduled classes, excludes special classes, workshops and retreats).

**Yoga mats and towel rentals are not included.


WHAT IF I WANT TO TAKE THE TRAINING BUT DON'T WANT TO BE A TEACHER?

No problem! You are welcome to apply for training with the intention to learn more about yourself, your yoga practice, and the philosophy behind yoga.


WHAT CAN I DO TO PREPARE FOR TRAINING?
Prepare for training by continuing your practice. 


WILL I BE CERTIFIED AFTER COMPLETING THIS TRAINING?

Yes. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.

PRE-REQUISITES:

  • Yoga student

  • An open mind

  • Desire to learn

REQUIRED READING:

For any questions, please email:  accounts@charlottefamilyyoga.com

Times:

Thursday 5:30 - 8:30 - 3 hr  

Friday - 5:30 - 8:30 - 3 hr

Saturday - 8:00 am - 5:00 PM - 8 hr

Sunday* 1:00 PM - 5:00 PM

Dates

Weekend 1 - January 25 - 28*
Weekend 2 - Feb 15 - 18*
Weekend 3 - March 28 - 31*
Weekend 4 - April 11 - 14*
Weekend 5 - April 25 - 27
Weekend 6 - May 2 - 4

Check-In :  March 5th and March 19 (5:30 PM - 8:30 PM )

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