After years of struggling with weight issues my doctor suggested trying yoga . I was  self-conscious about my body. So, I bought a yoga DVD and started practicing at home. After a few months of trying to do the poses I finally worked up the courage to try a class in a studio. I fell in love. After my first class I was hooked on anything fitness related because of how I felt. My body started to transform and my health began to improve.  I needed to share my passion with the world.

I completed my 200 hr yoga teacher training in August 2015.

 When I'm not practicing yoga or teaching yoga ,I  enjoy aerial silks, pole fitness ,trapeze, and Lyra (Aerial Hoop).  I love spending time in the park with my daughter. Climbing trees, playing on the monkey bars, hiking, swimming and just plain goofing around. 



Laura has completed:


  • 200 hour Yoga Teacher Training with Linda Lalita Winnick.

  • Weekend Anatomy Intensive training with Linda Lalita Winnick.

  • 35 hour kids Yoga training with YOGAkids movement.

  • 35 Hour Prenatal TRaining with Diane Cevallos And Hollace Stephenson

  • 30 day Intensive mentorship with Diane Cevallos


8230 Poplar Tent Rd Concord, NC  28027 - 704-992-1145 

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