If you have thought about a yoga teacher training before, here are six reasons it’s time to take the leap and sign up for CFYC 200 Hour Vinyasa Teacher Training in January
1) If you want to understand asana on a deeper level
CFYC teacher training is a great way to do it. Most programs will break down the alignment of postures , discuss modifications , sequencing and assist for each pose. Hollace and I take it a step further we discuss the science of asana .Asana teaches us to strengthen areas of weakness, shed light on places unlit and relax areas of contraction. It encourages us to practice acceptance, allowing things to just ‘BE’ and teaches us to cultivate balance in our life - to live with contentment and ease.
2) You'll practice a lot and you will try new poses you’ve never tried before.
If you like a physical challenge or are looking for something that will push you to your edges, our training program might be just the thing.
3 ) Many students never learn about the history of yoga or about any of the other philosophical components of yoga .
CFYC teacher training will give you a chance to understand the broader context of yoga, which will deepen your understanding of the practice .
4)A common statement you’ll hear from people when that have finished our teacher training is, “This training changed my life!”
There is something to be said about committing yourself to the practice of yoga in a sustained way. Through this focused attention, you may find feelings and emotions bubble up to the surface that you’ve buried for years. You’ll explore your physical capabilities and try things you never thought you could do before, which is completely empowering.
5) You will learn to lead a group of people towards a common goal; to speak from a place of confidence , to use direct, clear , language and to remain neutral and grounded in your own body .
6)There is no doubt that attending a teacher training is a significant financial and time commitment and one that should be taken seriously. Your practice will soar, your life will change and you may come back feeling awesome in your own skin; and what a great return on investment that can be.
With a combined experience of over 20 years Hollace and Diane create a dynamic team.
They are known in the Charlotte area for creating exceptional teachers.
Next 200 Hour Teacher Training Starts Jan. 2017