TIME: 2:45pm - 3:45pm
COST: $60.00 For 4 Weeks
Drop In: $20 per class
BEGINNERS ARE WELCOME!
BENEFITS OF PILATES:
Relieves back pain
Donna Hicks is a certified instructor in the Classic Mat Pilates Method and Equipment through Appalachian State University .
She has been passionate about the health benefits and core power of Pilates for over 7 Years.
Donna has worked with a range of fitness levels and age groups, including collegiate athletes, dancers, and individuals recuperating from various injuries.