My Yoga journey began in sixth grade. I loved practicing yoga.I started doing a consistent yoga practice mainly for physical fitness and for my sinus problems. The days I would do yoga; I felt energized and refreshed.
My practice helped me in my job as well. I was in the IT industry for about 15 years and each and every day was always hectic and deadline driven. I was successful at work and delivered all my work responsibilities above and beyond the expectation, Yoga helped me stay focused and grounded in the mist of it all.
Yoga showed me the magic of power and happiness that lies only within me. After meeting many wonderful teachers, I had a dream of becoming Yoga teacher. I attended the prenatal classes in 2015 at CFYC and received the email about CFYC Teacher Training program. I learn it is not only about Yoga, Anatomy and Sequencing but also about Self Improvement. Apart from Yoga, I love to crochet, cook for my family, do craft projects and play with my 2 awesome children.
I am so humbled and honored to be part of CFYC family!!
Viji has completed:
Pranayama Workshop from Krishnamacharya Yoga Mandiram, India.
200 hour Power Vinyasa teacher training with Diane Cevallos and Hollace Stephenson.
Sudharsana Kriya from Sri Sri Ravi Shankar, Art of Living, India.
Pranayama, Suniya Meditation, Bhava Spandana Program.
Samyama (Silence) Program from Jaggi Vasudev.
Isha Foundations, India.