Charlotte Family Yoga
Sunday January 14th - Sunday March 4th
5:00pm - 6:15pm
Are You Interested In Hosting Yoga Boys Club Or Have Questions ?
Yoga Boys Club Ages 8-12
What is the purpose of YogaBOYS Club?
To create empowered young leaders in our communities.
What does YogaBOYS Club Do ?
Each week we focus on a different lesson
Examples Of Lessons:
My attitude determines my direction
It's Cool To Be Kind
If You Can Dream It You Can Do It
Each lesson includes:
A challenge related to the weeks lesson (running, obstacle course)
Breathing Exercise To Build Endurance
A Yoga Practice For Flexibility
Meditation For Focus