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CFYC 
300 Hour Yoga Teacher Training
Fall 2024 - Spring 2025

WHAT YOU WILL LEARN:

  • Yoga as a Spiritual Practice

  • Yoga Philosophy

  • Anatomy & Physiology

  • Yoga Sculpt

  • Yin Yoga & Meditation

  • Rocket Yoga

  • Ayurveda: Rituals, Practice, & Implementation

  • Sequencing, Assists, Theming, & Verbal Cueing

  • Asanas & the History of the Poses

  • Living Yoga Off the Mat

  • Eight Limbs of Yoga

  • Trauma Informed Teaching

  • Prenatal Yoga

  • Chakras

  • The Business of Yoga & Developing Your Yoga Community

 

The CFYC 300 Hour Yoga Teacher Training is designed in accordance with the 300 hour requirements for registration with Yoga Alliance, which includes the following:

  • Module 1: Bhakti Yoga - Yoga as a Spiritual Practice (30 Hours)

  • Module 2: Yoga Philosophy - Sanskrit & Related Readings (30 Hours)

  • Module 3: Anatomy and Physiology - Yoga Sculpt (30 Hours)

  • Module 4: Yin Yoga & Meditation (30 Hours)

  • Module 5: Rocket Yoga (30 Hours)

  • Module 6: Ayurveda - Rituals, Practice, & Implementation (30 Hours)

  • Module 7: Sequencing, Assists, Theming, & Verbal Cuing (30 Hours)

  • Module 8: Asana Breakdown & the History of the Poses (30 Hours)

  • Module 9: Living Yoga Off the Mat & Related Readings | Eight Limbs of Yoga (30 Hours)

  • Module 10: Self-Study | Observations | Homework | Readings (20 Hours)

  • Module 10 (cont.): Active Teaching (10 Hours)

  • Immersions: Trauma Informed Teaching | Prenatal Yoga | Chakras | The Business of Yoga & Developing Your Yoga Community (10 Hours)

WHEN SHOULD I APPLY FOR TRAINING? 

You are reading this now, and so you’re on the path, and your transformation can begin NOW!

 


COST:

300 Hour Yoga Training costs are: 

  • Early Bird Pricing (must be paid in full by August 31st, 2024) - $3300

  • Full Pricing (paid after August 31st, 2024) - $3500

  • $500 deposit is required with your application

  • Two partial scholarships are available. Scholarships will be reviewed after submitting the online application.

** If you choose to leave our teacher training program, no refunds or credits are available.

 

UNLIMITED YOGA INCLUDED!!

While in YTT, you receive complimentary unlimited yoga classes at Charlotte Family Yoga (regularly scheduled classes, excludes special classes, workshops and retreats).

**Yoga mats and towel rentals are not included.


WHAT CAN I DO TO PREPARE FOR TRAINING?
Prepare for training by continuing your practice. 


WILL I BE CERTIFIED AFTER COMPLETING THIS TRAINING?

Yes. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.

PRE-REQUISITES:

  • Yoga student

  • An open mind

  • Desire to learn

REQUIRED READING:

For any questions, please email:  accounts@charlottefamilyyoga.com

Times:

  • Thursday - 5:30 PM - 8:30 PM (3 Hours)

  • Friday - 5:30 PM - 8:30 PM (3 Hours)

  • Saturday - 8:30 AM - 4:30 PM (8 Hours)

  • Sunday - 1:00 PM - 5:00 PM (4 Hours)

  • Reading, Prep., & Post-Session Assignments (6 Hours)

  • Integrative Practice (Yoga, Breath, Meditation, & Mindfulness Practices) (6 Hours)

Dates

  • Weekend 1 - Sept. 19 - 22

  • Weekend 2 - Oct. 17 - 20

  • Weekend 3 - Nov. 14 - 17

  • Weekend 4 - Dec. 12 - 15

  • Weekend 5 - Jan. 9 - 12

  • Weekend 6 - Feb. 13 - 16

  • Weekend 7 - Mar. 27 - 30

  • Weekend 8 - Apr. 24 - 27

  • Weekend 9 - May 10 - 13

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