“Charlotte Family Yoga?! Where is that?!” That’s what owners, Vicie Moran and Kara Vincent, usually hear from the Charlotte-area yogis. ...

Music/Yoga - two of my absolute favorite things!

Have you ever been in a workout class without music? If you have, we need to talk. The only way you’re getting me to work that hard for a...

What’s all the fuss about the Enneagram? This tool has EXPLODED back in the scene in the last 18 months and I’m excited about it! The...

When someone talks about yoga, the first images that come to mind are studios filled with people, their yoga mats, blocks, towels, and,...