Fast Tips & FAQs
What Class Should You Take?
If you are new to yoga, we recommend starting with Slow Flow; Long, Slow, Deep; Gentle Yoga; or Deep Stretch. We have wonderful teachers here at our studio and recommend that you try them all!
We offer Heated Deep Stretch and Heated Long, Slow, Deep for beginners.
If you take a heated class, please drink lots of water before, during, and after class.
What to bring:
We suggest comfortable work-out type attire (yoga
pants/leggings, athletic shorts, light athletic shirts).
Please bring water, a hand towel, and a yoga mat.
We offer mats, towels, and Yogitoes for rent or purchase.
Head to the studio 10 minutes before the scheduled class to fill out paperwork, take off your shoes and socks, and set up your mat. The studio doors are shut and locked 5 minutes after class time begins for the safety of our students and their belongings.
Meet The Owners
Vicie is a grateful giver, encourager, lifelong learner, world traveler, and lover of Jesus and craft coffee! Her hobbies include practicing and teaching yoga (especially Yin Yoga!), hiking, reading or listening to audio books, traveling, and living life to the fullest! Her mantra is “friendships are intentional” and loves to cultivate friendships through divine connections. She is a full-time yoga teacher and co-owner of Charlotte Family Yoga. Her mission, along with that of the studio, is to love, serve and support others!
Outside of yoga, Vicie holds a Bachelor’s and Master’s Accounting degrees at Auburn University and Samford University, respectfully, and holds certifications as a Certified Public Accountant (CPA), Certified Internal Auditor (CIA), Certified Fraud Examiner (CFE), and Project Management Professional (PMP). Vicie uses her education and certifications to run her CPA firm, Vicie L. Moran, CPA, PLLC.
Vicie resides in Harrisburg, NC with her handsome husband and charismatic kids – Adrianna (10) and Cameron (8). You can learn more about Vicie and what’s going on in her life by visiting her website www.vmoran.com or @vicieyoga on Instagram!
Kara is a mom, a wife, a runner, and former iron(wo)man turned yoga enthusiast. She enjoys social exercising of any sort and can be talked into trying most things at least once. She also enjoys doing Evo Fit, swimming, biking, traveling, and eating ice cream, mostly from Abbott’s.
Kara hails from the frozen tundra of upstate NY where she received a Bachelor's Degree in Tourism, Recreation and Sports Management from Niagara University. After too many years of snow, sleet and no sun, she packed up and moved to Charlotte, NC. Soon after becoming a North Carolina resident she went back to school and earned a Master's of Science in Athletic Administration from Winthrop University.
After becoming a part of the Charlotte Family Yoga family, she put her student hat on again and completed her 200 Hour Yoga Teacher Training this Fall. Kara is one of the smiling faces you will run into regularly around the studio.
Kara lives in Harrisburg with her husband, Adam, who you will also see around the studio regularly, and her boisterous kids Madeline (9) and Lillian (7) who you will also see around the studio.
8230 Poplar Tent Road, Concord, NC 28027