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Kara Vincent


Kara is a mom, a wife, a runner, and former iron(wo)man turned yoga enthusiast. She enjoys social exercising of any sort and can be talked into trying most things at least once.  She also enjoys doing Evo Fit, swimming, biking, traveling, and eating ice cream, mostly from Abbott’s. 


Kara hails from the frozen tundra of upstate NY where she received a Bachelor's Degree in Tourism, Recreation and Sports Management from Niagara University.  After too many years of snow, sleet and no sun, she packed up and moved to Charlotte, NC.  Soon after becoming a North Carolina resident she went back to school and earned a Master's of Science in Athletic Administration from Winthrop University.  


After becoming a part of the Charlotte Family Yoga family, she put her student hat on again and completed her 200 Hour Yoga Teacher Training this Fall.  Kara is one of the smiling faces you will run into regularly around the studio.


Kara lives in Harrisburg with her husband, Adam, who you will also see around the studio regularly, and her boisterous kids Madeline and Lillian who you will also see around the studio.

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