Kayleigh took her first yoga class at Charlotte Family Yoga Center in 2013 and it was love at first chaturanga. She found joy in the power classes, challenging herself and watching her body and abilities change. As many of us do, she found yoga to be a necessary outlet after a stressful day at work. Yoga has given her the tools she needs to bring peace to her life through difficult times or while battling anxiety and depression. Though power yoga is her first love, she has recently found the magic in silence, slowing down and enjoying the poses as a way to meditation.

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Throughout the last 6 years Kayleigh has practiced all over the greater Charlotte area but continues to return to Charlotte Family Yoga because of the welcoming environment and diversity that can be found. She is passionate in the belief that there is a yoga for every body! She received her 200 hour YTT Certification from CFYC in 2017 and Yin Certification from CFYC in 2019.

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Kayleigh lives in Mt. Holly with her husband, two dogs, and two cats. Kayleigh’s interests include hiking, cooking, traveling, reading, and above all, pajamas.