I was born and raised in New York. Attended SUNY at Plattsburgh and graduated with a BS in Health Education. In and out of retail for over 20 years, I always stayed involved in exercise. As a child I was an avid skier, swimmer and exercise enthusiast. As a young adult, I turned to group fitness instructing and was ACE certified for years.
Currently residing in Concord, NC since 2004 with my 4 children: Rebecca 19, Brendan 18, Cameron 16 and Donovan 12. I continued my enthusiasm for exercise and swam with a local masters swim team for 4 years. I participated in a handful of local 5k's and sprint triathlons.
I was introduced to Hot Power Yoga in 2015 and never looked back. I received my 200 hr yoga certification in the late Spring of 2017 and have been teaching power yoga since. As a recent survivor of Ovarian Cancer, I am excited to bring my passion of exercise, health and study of yoga to CFYC community. I love learning and learn the most from my students.