I was born and raised in New York. Attended SUNY at Plattsburgh and graduated with a BS in Health Education.  In and out of retail for over 20 years, I always stayed involved in exercise.  As a child I was an avid skier, swimmer and exercise enthusiast.  As a young adult, I turned to group fitness instructing and was ACE certified for years.

 

Currently residing in Concord, NC since 2004 with my 4 children:  Rebecca 19, Brendan 18, Cameron 16 and Donovan 12.  I continued my enthusiasm for exercise and swam with a local masters swim team for 4 years.  I participated in a handful of local 5k's and sprint triathlons.

 

I was introduced to Hot Power Yoga in 2015 and never looked back.  I received my 200 hr yoga certification in the late Spring of 2017 and have been teaching power yoga since.  As a recent survivor of Ovarian Cancer, I am excited to bring my passion of exercise, health and study of yoga to CFYC community.  I love learning and learn the most from my students.