Meet Sydney, a high-energy yoga instructor from East Charlotte. With five years of dedicated practice, this 200-hour registered yoga teacher (RYT) brings dynamic and challenging classes set to fun playlists.

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Sydney's classes are both physically challenging and inclusive. You'll flow through invigorating sequences designed to make you sweat. She understands the importance of finding balance and creating a supportive community. Her classes build strength while allowing space for introspection, self-discovery, and releasing stress.

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Sydney infuses her teachings with appreciation for nature and animals, creating grounded classes with an upbeat energy. Her focus on yoga is bringing the practice to folks of all abilities, bodies, and backgrounds. Creating and welcoming, loving space where you feel safe to challenge yourself and grow!