Cheyene, a Charlotte local who teaches Deep Stretch, Yin Yoga & Restorative Yoga. Finding that movement in the body can be energizing and restorative without actually having to do too much physical issues. For me, it means keeping in check with my mind and the things that I feed it on a daily basis, my body and yours will talk to you if you listen closely, and it is important will fulfill our souls so that we enjoy our happiest moments. Wanting to share engulfing experiences through intentional movement and rest cultivating comfort.