Courtney's goal is to provide yoga to those that would otherwise not practice yoga.

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Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga. She enjoyed the benefits of yoga and continued her practice at local DC studios until moving to Charlotte, NC.

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She continued her practice and in 2017, began to pursue her 200 Yoga Teacher Training Certification. She completed her 200 RYT in the Tantra Lineage, continued her training by completing a 300 hr Teacher training focused on social justice in 2021, certified in Mindfulness Meditation and is an Accessible Yoga Ambassador. Courtney is also an Intuitive Healer (Reiki practitioner).

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Fun Fact: Courtney's favorite movie is Shaun of the Dead.