Shené is a bubbly and fun-loving personality who is passionate about movement. As a yoga teacher and dance fitness instructor, she believes that movement, when done in a safe and fun environment, is a great stress relief and an integral part in cultivating self-love. Her main goal is to ensure that all of her practices always provide a safe space of judgment-free movement to create a joyful vibe for all to share. Her motto is “breathe, stretch, shake, let it go.”
After moving to Charlotte in 2014, she was invited to attend a class at Charlotte Family Yoga, thus launching her curiosity and love for yoga. She completed her 200hr YTT training with My Vinyasa Practice in 2022. She is also certified in Trauma Informed Yoga and Yin Yoga.
Shené is originally from Tallahassee, FL. Outside of yoga, she is an Insurance Claims Examiner. She received her Bachelor’s degree in Psychology from the University of North Florida and her Master’s degree in Healthcare Administration from Webster University. If she’s not at the yoga studio or in the gym, you will find her traveling, listening to her favorite podcasts, cheering for her beloved Jacksonville Jaguars or hanging out with her dog, Kayla Beyoncé.
Fun Fact: My absolutely favorite singer of all time is Beyoncé
Favorite Quote: Figure out what lights your fire then chase the match.